Wednesday, October 28, 2009

Kill a Bug Flu Juice

Fighting the Flu? Try this naturopathic remedy for

"Kill a Bug" Flu Juice

Put 1 head of peeled garlic, 1/3 cup sliced fresh ginger and 1 tsp of Cayenne Pepper into 1 quart of water.

Simmer for 15 to 20 minutes. Remove from heat.

Add 1 cup apple cider vinegar and 1/2 cup honey. Stir.

The garlic and honey fight off germs, the cayenne and ginger help you sweat out the virus and the vinegar boost your immunity.

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